Readers, friends, writers, artists,
As straightforward as I am, there’s so much more honesty and courage inside of me angling to get out. Let 2017 be the year I pay even more attention to the tiniest of feelings – that whisper of “no” I often hear but override.
Here are my Notes to Self for 2017.
Just because “I can,” doesn’t mean “I should.”
I’m tired of being nice. It’s exhausting, That’s not to say I’m not a good person – I am – but I’m more interested in getting better acquainted with my fierceness.
“No” is my word for 2017. You can help me practice by asking me for things. If I say yes, cock your head and ask me one more time. If I say no, kiss me.
Sometimes I say yes, and then an hour later I realize I meant no. Note to self: Don’t be afraid to change my mind. I’m not a flake, it’s just that my internal listening after 56-years of not listening so well is a little fuzzy.
Every time I have the courage to have a difficult conversation with someone ten pounds are taken off my shoulders.
It turns out that getting people mad at me doesn’t kill me.
My propensity to be helpful often occurs because I’m uncomfortable being with people who are unhappy. They make me nervous. Like, unless I try and fix them they might kill me. Note to self: Let unhappy people be unhappy. Sadness is a path too.
The big problem with my beautiful 21-year-old daughter and her lack of plans after graduation from college is me, not her. If she needs to come home after school is over and spend three months upstairs in her bedroom watching re-runs of The Bachelor and banging her head against the wall until she can’t take it anymore, so be it. She’s smart. She’ll figure it out.
Stop pushing for things to happen. Trust the process and the timing.
Speaking of which, eggs don’t chase sperm. If I’m interested in someone and they don’t see me, it’s not a good idea for me to get up on stage and do the Can Can. I just Can’t, Can’t.
I never mean to hurt people, but I will and I do. I fucked up a few times this year – things that still make me wince. While I know that all I can do is apologize, I can’t keep dredging myself through the mud about it. Apologize and be done with it.
Sex isn’t casual. People get under my skin. My need for approval from men is at the core of a lot of the sex I’ve had these last many years. If I don’t need their approval I wonder how my relationships with them will change?
Putting anyone on a pedestal is a problem. Men. Women. Teachers. I’m pretty sure I know what’s best for me.
I need more time – not to get more done – but to do nothing. Weekend mornings need to be open-ended, no plans. Hell, whole weekends need to be open-ended, no plans. Putter. Putter. Putter.
If I don’t make time for art and writing, it won’t get done. Accountability is everything. I’m going to make a lot of writing dates with other writers this year. I’m also going to make a lot of art.
And play more racquetball. And take more walks alone. And learn to read again. What happened to my attention span?
Being brave enough to dismantle my marriage after 23-years gave birth to a deeper, truer love for my ex-husband. Our friendship is one of the great gifts of my life.
There should always be clear exits. The fire in the Ghost Ship warehouse in Oakland broke my heart.
Music saves me. Spending money on a concert or a song is money well spent.
Comfortable clothes over tight clothes, hands down.
I need help. I cannot do the work I want to do, or be the person I want to be without my friends. I need their feedback and their intelligence and their muscle. I need to say Yes when they offer help – even if I don’t think I need it – which is all the time.
When I notice special people – especially if they’re strangers – say hello. Kathi and Martin are my new, incredibly smart and creative friends from Bali, and we’re talking about building something together this year. I could have seen them sitting at the Yoga Barn café and looked away, but Martin was glowing. I had to say hello.
Not drinking hasn’t been the hardest thing I’ve ever done, though I thought it would be. While I still love the idea of a martini, I don’t miss the cruel, slithering voices that woke me up every morning asking me who the hell I thought I was. Being a human being is challenging enough. Being a creative who makes things from nothing is challenging enough. Being someone who means to love with transparency and courage is challenging enough. I don’t need no slithering voices. No. No. No.
If you’d like to become a leader in your community, if you’d like to lead with your voice and teach people to lead with theirs, consider my Wild Writer Teacher Training. More details here.
I love this Laurie. For so many reasons. No was my most important word to learn and practice (and keep practicing!) Creativity has smacked me in the face – so much so that I started painting about 7 months ago. Who me? Paint? I can’t draw a straight line. I need to be with creative people so much so that I started a bi-weekly crafternoon with a handful of my girlfriends who knit or crochet or bead, or whatever. We get together every other Sunday afternoon and make stuff. And talk. And laugh. It’s heaven.
Yes to everything you wrote.
xo
Peggy
you don’t need to worry i have someone i will introduce to you who can settle this your issue once and for all he did it for me he can do it for you up in here is the picture of me and my husband that left for years but hes back now. get in touch with him now via email ikukudespecialone@gmail.com then thank me later
my name is Sasha Wesley,i live in north carolina,USA.today sunday(08/04/2018)
my husband returns to me with greater love than ever..all credit to Kutakuta
and the seventh spirit.
21 days ago,i contacted kutakuta on the internet and complained of how my ex left
me after a serious quarrel between both of us over my fiance not responding to my calls
at nights.Initially, my fiance complained that i was cheating on him with a guy and i
never dreamed of having relationship with other guy since i knew my fiance.. nothing i
did not do to convince him that i was innocent yet he picked offence with me and said
he doesnt need me any more that i should leave his house for good that he intend to take
another girl in as his new fiance..then i asked him what about me..he said he doesnt care
that i should leave.until one day he refused to come home i called his mobile number for
over 6 hours and he didnt pick his calls,the next day when he came back i asked him why he
refused to pick my calls,he said if it is a must that he should pick my calls and that led
to a very big problem that break us apart ..every one on his own,for more than 14 months.
21 days ago kutakuta told me my husband will be with me today,he told me what to do and did
without doubt..kutakuta is a honest and truthful man.his readings are perfect..am so happy
i and my fiace are together again. thanks to kutakuta and the seventh spirit.
contacts: kutakutaeziza77@gmail.com
whatsapp: +2348062929185
Save Your Relationship and Get Your Ex Boyfriend/Girlfriend Back!contact: +1 (978) 406 9575 is certainly the best spell caster online and his result is 100% guarantee.
Save Your Relationship and Get Your Ex Boyfriend/Girlfriend Back!contact: +1 (978) 406 9575 is certainly the best spell caster online and his result is 100% guarantee..
How i get my divorce husband back again with the good help of Dr. Trust powerful love spell…
My name is Alicia Jane. When i read a testimony online on how Dr.Trust the great and most powerful spell caster help to bring back Divorce husband or wife EX LOVER. I was wondering how can this be true, Because many has failed me in the past without any result from them. I just let the post pass by and move on the forum. To my notice under again, Some person posted and said tested and trusted spell caster. After reading through the mail it was this same man Dr.Trust she was talking about. So i have no other option than to really check up how he works.I was totally devastated when my beloved husband left me. It was like my entire world vanishing into sorrow and pain. I know it sounds weird but out of all the spell casters I contacted, he was the only one to give me that impression of being so true and trustful. More than his words,He brought my husband back and he made all my wishes come true. He is now loyal, pays attention to me, he offers me flowers every Sunday, and we often go out at the cinema and the restaurant. my husband came to me and apologized for the wrongs he did and promise never to do it again. Ever since then, everything has returned back to normal. I and my family are living together happily again.. I will be forever thankful for turning my life from hell to heaven! i believe who need help should get to him for help. May God continue to use you to save broken relationship. To every one with marital problem, divorce issues, lost lover or any relationship related issues, you can contact Dr. Trust wonders the ultimate spell caster via email address Ultimatespellcast@gmail. com or Ultimatespellcast@yahoo. com
URGENT SPELL TO BRING BACK MY EX BOYFRIEND/GIRLFRIEND”contact: ancientspiritspellcast@gmail.com
WhatsApp +2347059715465 is certainly the best spell caster online and his result is 100% guarantee.
Yes. Yes. Yes. Yes. Yes. God I love the way you spill onto a page. I was reading bits of this aloud and laughing. And whispering “yes” as I nodded vigorously. You inspire me, as always.
Yet again, another awesome piece of writing from the soul Laurie! Onward to 2017!
Oh Laurie, I adore you and your writing! It’s delicious and nourishing and yours is one of the blogs I find myself reading consistently, even when I have too much else to do. I’m standing with you and for you in your new commitment to saying no whenever it feels right. May it be a magical experience! Love you…
Cheering you on over here! Both for the gorgeous writing and for the fierce self-love coming through. Love you.
love love love love love love love
Honest inspiration. That is what I needed today. Thank you.
Awesome. Some beautiful reflections and nice reminders for me. A note on nice: things shifted for me when I thought about nice versus kind. I strive to be kind but I don’t have to be nice. Nice (for me) was from the head. Kind is from my heart.
i want to share a brief testimony of my story online for other readers like me to find who are also in the same situation i was before, meeting dr alexzander. my wife broke up with me and i read a article concerning this great man. then decided to try it out. i contacted him and all of my problem was no more. i have come to return all of my thanks to dr alexzander for saving my relationship and also to let the whole world know about him and his good deeds. contact him through this email alexzander high temple at gmail or browse him through his name alexzander high temple
What Jennifer Louden said!
Grateful for your honest/beautiful words and thoughts. Permission for you, out loud, gives me permission too. Thank you.
Resonating deeply with me on so many levels. Yes to your NO. And I hope you come make art with me in 2017…but only if you feel a strong YES. 😉
This made me LOL: … it’s not a good idea for me to get up on stage and do the Can Can. I just Can’t, Can’t.
Laurie, I feel like this is white hot with truth. Thank you for sharing it– I’m very aligned with what you say (so beautifully) here and I’m rooting for you in your every effort.
I love this. As usual your wisdom shines through. This resonates for me so much right now. If I start saying “no” and substitute kindness for being “nice” maybe I will also make room for art and writing instead of always putting them last on my list.
As for kids coming back home after college, yes, thet often do that. You’ll worry and fret that they’re lost souls (theyre not) And when they evenruallt do leave, you miss them all over again even while rejoicing that they’ve finally flown.
Love you ❤️
So many pearls in this string…love it…let’s hang out in 2017! You’re awesome!
I am opened up by your words, many of which seemed like I could be saying to myself if I took the time to listen. I like who you are.
Ditto ditto ditto! Bravery and honesty and love and truth for many of us yes girls to follow. Thank you L!
Reading this wonderful piece was like drinking down a cold glass of sour lemonade. Delicious and refreshing! xoxox
I hear so much of Bali in this amazing text 🙂
Yes to everything you said.
Yes to the No!
Yes to the hello to strangers – and a huge thank you for it!
Feeling honoured, grateful and excited to create something with you 2017! I believe it’s gonna be a fun and joyful ride….
Big hug <3
Soooo, these words just became my spiritual text. Looking into the mirror of your reflections I saw myself and prompted the urge to continue this honesty…to know and love myself in a deeper way for 2017. I am declaring 2017 my Year of Writing. Yikes, I said it??
Hello Lovely Laurie, it’s been too long since I’ve said hi.
Such a wonderful post! I can relate so well, and yet so opposite – 2017 is my year to say YES! I so wish I could come to your in person classes. Alas, keep me posted on the new leadership class, and I will check out your other offerings. Indeed 2017 is the year for lots of writing and art. Love and miss you, Kit
Laurie, I’m a codependent working on my recovery. Sometimes I “fall off the wagon” but mostly I’m learning. Your writings have spoken to the heart of me. How sad that I don’t wear the magic “S” under my shirt. I thought I did because it was only I who could save those in my life. Those that were important to me. There’s an evolution or metamorphosis that’s taking place in me. Every time I read one of your writings there is always something that speaks to my heart. Thank you for sharing your personal and private side of yourself. You’ve helped me and stirred a part of myself that lays hidden, held captive, and inside my body.
Beautiful and profound, but how could you be otherwise? xo
Smiling B-I-G
My Name From USA. I wish to share my testimonies with the general public about this man called Dr (Dr ARAMAN) has just done for me , this man has just brought back my lost Ex HUSBAND to me with his great spell POWER, I was married to MR DESMOND my husband we were together for a long time and we loved our selves but when I was unable to get pregnant for him, he left me and told me he can’t continue anymore, i was heartbroken, after 1 week my husband moved in with another woman, then I was looking for ways to get my Ex HUSBAND back until a friend of mine told me about (Dr ARAMAN)and gave me his contact email: then you won’t believe this when I contacted this man, within 3days Dr ARAMAN bring back my Husband and also help for me to get pregnant with my first child after 10 years of marriage. Dr ARAMAN did a thing of surprise in my life within 3day by bringing back my husband i,m the most happiest woman on earth, All thanks and appreciations to HERBAL DOCTOR for putting a smile on my face & family:CONTACT EMAIL: airpowergods@gmail.com
My name is ROSE RAVINE from the united states. I am here to share my testimony on how I got my husband back, my husband left me for no reason for the past 5years. He
moved on with another woman, I felt like killing myself, my life became very bitter and sorrowful. Then 1 day, a friend of mine told me about a great spell caster that is very good and she said that he told her all about her life history and the problem she is facing, i didn’t believe it because I’ve worked with so many of them and it didn’t work. She begged me further so I decided to try this great spell caster known as ADODOGHIE. I still didn’t believe, but inside me i wanted to give it a try and as God will have it, i used the spell solution he gave me and the next day I received a call from my darling husband Ramsey last month. He apologized and came back to me. I’m very happy now with my family it worked for me and i believe it will work for you too just give him a try and follow up.This is a clear testimony.if you also need a business spell,seekness spell,marriage spell and others,Dr ADODOGHIE spell temple is a place to be.Thank you ADODOGHIE once again.you can reach him via email address on email:ADODOGHIE77@GMAIL.COM
all thanks belong to God, i am happy today for what God has done to my entire life and my family, in the year 2012 i had a misunderstanding that led to the seperation between me and my wife, it was so seviel that no body could settle the issue, she went away with my two kids for over five years, so i meet a man call dr alica who cast a spare for me in other to get her back i explain all that happen without hiding any thing from him, he told me not to worry that he will help me out, i thought it was a joke, i am giving this testimony today because what you think is not possible God will make it possible, i appreciate him for his good work is a great man indeed i am happy today with my family please if you are in such problem do well to contact this man throug his e-mail address dralicacurehome@gmail.com
My name is Kimberly. Out of respect for you and your spells I must make this testimony know to all. I’ve been to other spell casters without seeing any result,all they want was after my money. I just wished I came to you earlier,i got the best from you. My ex husband was gone for a year and I went everywhere and other spell casters for help but no result until my friend introduce me to Dr. Trust. After the Love Spell was done, I finally got a calls from him.His spells worked wonders and my husband is back with full of love. It was like a miracle! He suddenly came back with flowers saying that i should for give him,i was truly flabbergasted and shocked when my husband kneel down begging for forgiveness and for me to accept him back..I’m really short of words and joyful,you are a God sent to me and my entire family.. And now i am a joyful woman once again.Thank you so much Dr. Trust. To everyone who is looking for a real spell caster contact Dr.Trust Ultimatespellcast @ yahoo. com
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“HOW I GOT MY EX-LOVER BACK IN
48HRS.My name is Lucia Fredrick Peters .I
will love to share my testimony and my
experience with the great west africa spell
caster by name: Dr.Okosun Adams, with everyone
around the Globe. This was how I found my
savior. I got married to my husband about 2
years ago, we started having problems at
home like, we stop sleeping on the same
bed,fighting about little things, he always
comes home late at night,drinking too
much and sleeping with other women out
side. I have never love any man in my life
except him. He is the father of my child and
i didn’t want to loose him because we have
worked so hard together to become what
we are and have today. Few months ago he
now decided to leave me and the kid. And
being a single mother can be hard
sometimes and so i have nobody to turn to
and i was heart broken because of what
happened. I called my mom and explained
every thing to her. It was then,my mother
told me about Dr.Okosun Adams, of how he helped
her solved the problem between her and
my dad . I was surprised about it, because
they have been without each other for
three and a half years and it was like a
miracle how they came back to each other.
I was directed to Dr Itadon via his email and
I contacted him immediately:
(drokosunadams627@gmail.com) ,and I
explained everything to him,so he promised
me not to worry. That he will cast a spell
and make things come back to how it was.
That my husband and I we be so much in
love again and that it was another female
spirit that was controlling my husband. He
told me that my problem will be solved
within two days ,only if i believed. And i
agreed. He cast a spell for me. and after two
days my lover came back asking me to
forgive him. I’m so happy now,my family is
okay now. That was why i decided to share
my experience with everyone that is having
similar problem like I used to have . Contact
Dr.Okosun Adams the great spell caster on his
email address( drokosunadams627@
gmail.com) I have seen and heard
people testifying about him for issues like
those below that he uses his spell and black
African magic powers to solve. They
includes; (1) If you want your ex back. (2) If
you always have bad dreams and you want
it stopped. (3) If you want to be promoted in
your office. (4) If you want women/men to
run after you. (5) If you want a child(fruit of
the womb). (6) If you want to be rich. (7) If
you want to tie your husband/wife to be
yours forever. (8) If you need financial
assistance from any of your wealthy
relative. (9) LOTTORY wining spell. (10)spell
to cure HIV CURE,MADNESS,BARRENNESS,
EPILEPSY, PARALYSIS of any type,and many
more! He does them all perfectly….You can
contact him for help now,and you can also
extend this helping testimony to a friend in needs. Best regard, Lucia Fredrick.
comefortsolutiontempel50@gmail.com
i want to share a brief testimony of my story online for other readers like me to find who are also in the same situation i was before, meeting dr alexzander. my wife broke up with me and i read a article concerning this great man. then decided to try it out. i contacted him and all of my problem was no more. i have come to return all of my thanks to dr alexzander for saving my relationship and also to let the whole world know about him and his good deeds. contact him through this email alexzander high temple at gmail or browse him through his name alexzander high temple
My names are Ashley Vivian, Am here to share a testimony on how Dr Raypower helped me. After 1/5 year relationship with my boyfriend, he changed suddenly and stopped contacting me regularly, he would come up with excuses of not seeing me all the time. He stopped answering my calls and my sms and he stopped seeing me regularly. I then started catching him with different girls several times but every time he would say that he love me and that he needed some time to think about our relationship. But cannot stop thinking about him so i decided to go online and i saw so many good talk about this spell caster called Dr Raypower and i contact him and explain my problems to him. He cast a love spell for me which i use and after 24 hours, my boyfriend came back to me and started contacting me regularly and we moved in together after a few months and he was more open to me than before and he started spending more time with me than his friends. We eventually got married and we now have been married happily for 3 years with a son. Ever since Dr Raypower helped me, my partner is very stable, faithful and closer to me than before.You can also contact this spell caster and get your relationship fix Email: urgentspellcast@gmail. com
IF YOU NEED YOUR EX LOVER BACK YOU CAN CONTACT DR UGO WONDERS VIA HIS EMAIL ON GENERALSPELLTEMPLE@GMAIL.COM OR CALL +13863369876
MY MARRIAGE HAS BEEN RESTORED EMAIL DR TRUST FOR YOUR OWN HELP ULTIMATESPELLCAST@YAHOO. COM HE IS THE BEST TO WORK WITH.
I need a powerful spell caster to help remove black voodoo spell on my lover or you need help to fix your relationship. Email Dr Jack now Okakagbespelltemple @ gmail. com
Love Spell That Really Work – 100% Guaranteed Results…Now you can get ex back and stop a divorce or break-up…Even If Your Situation Seems Hopeless,,Email On Miraclespellhome@yahoo.com
OMG!!! I am so proud and happy to be out here sharing your work Dr. Zaba. I just can’t believe this now my ex Husband is really back to me on his knees presenting a ruby rose begging me to take him back and he was feeling regretful and sorry for leaving me and for causing me pains after the divorce which occurred last year. And this whole miracle happened after i ordered an urgent 24hours Dr.Zaba powerful spell which he cast on me and my husband. Sir I am the happiest woman today in this whole wide world. Dr. Zaba you really did it..Yes.. Its a miracle and everlasting pleasure and cheerfulness for me and my family today.. I am so happy now and i dont know how much to convey my thankfulness and appreciation to you sir. And to the whole world, contact him if you need urgent help now because its guaranteed that he will help you. email him Zaba24hoursspell@yahoo or you Whatsapp +2347087462033
my husband came to me and apologized for the wrongs he did and promise never to do it again. Ever since then, everything has returned back to normal. I and my family are living together happily again.. I will be forever thankful for turning my life from hell to heaven! i believe who need help should get to him for help. May God continue to use you to save broken relationship. To every one with marital problem, divorce issues, lost lover or any relationship related issues, you can contact Dr. Trust wonders the ultimate spell caster via email address Ultimatespellcast@gmail. com or Ultimatespellcast@yahoo. com
Please read and also contact Dr Trust if you need a powerful love spell to fix your broken relationship…..
I got a divorce from my husband when I was six months pregnant with my second child. We had been arguing and quarreling nonstop since the day our first child was conceived, no love nor trust from him anymore so he divorced me. And all these whiles, I have been trying all different means to get him back, I also tried some different spell casters here in the United States, but none of them could bring Richard back to me. It was only Dr. Trust who guaranteed me an urgent 48 hours spell casting, and he assure me that my husband will be with me again. I am writing to offer my thanks and deep gratitude to you for keeping your promises, and for using your gifted and great powers to bring him back home. I was thrilled to know that you are specialized in reuniting Lovers. Thank you Sir, for helping me through the worst times of my life, for being such a great spell caster, and for giving me a love spell that has brought me so much joy in my marriage. My husband is back and promise never to leave me again. If you doubt his ability, trust me. You should take a chance. It pays off in ways you could never even imagine. If you are their right now and you need a powerful and urgent love spell to bring back your ex kindly contact Dr. Trust right now he is the only answer to restore your broken relationship or marriage. Ultimatespellcast@gmail. com Ultimatespellcast@yahoo. com
Good news. my testimony is about the powerful spell caster called Dr babaoda who helped me to restored me to bring back my wife after she saw me hugging a lady, and she took it hard that i am having affair with the lady and she left home. i tried all my best to get her back but all to no avail. and it so frustrating but i head on getting back no matter what. did all i could but i was still couldn’t until i saw a so much comment on how Dr babaoda has restored Ex back and many broken home. i mail him and he told me to relax that my wife will come back to me after he has cast the love spell in 48hours. my wife will call and first apologize and then come back home and apologize again. so i gave in and he did the spell and after 48hours my wife did as he has said. today my family is back as an happy family. All to Dr babaoda. Email him:babaodanigo@outlook.com
Things to know about Dr. Wakina!
1) Dr. Wakina is an uncelebrated hero that can restore peace to a broken heart through his well refined and harmless love spell, his spell can bring back a lost lover or rebuild a broken marriage within days.
2) He trained himself spiritually to respect and protect the values of victimized people by helping them face/defeat their obstacles in his best capacity.
3) Doc is generous in spirit; he gives back his spiritual talent to the public as much as possible as a selfless man he is.
4) His main purpose is to save hearts and rebuild a relationship/marriage.
My name is Lindsay Cullen; my marriage was among the many that was rebuilt by this wonder working king of spell through: dr.wakinalovetemple@gmail. com
I decided to share to share this after studying and learning from him during the whole love spell process. He is indeed a man to trust.
Save Your Relationship and Get Your Ex Boyfriend/Girlfriend Back!contact: Unityspelltemple@gmail.com is certainly the best spell caster online and his result is 100% guarantee.
Effective love spell to get lost lover back/stop divorce/save broken marriage happylovespell2@gmail.com is the best on urgent love spell casting with 100% result guarantee
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WhatsApp +2347059715465 is certainly the best spell caster online and his result is 100% guarantee.
contact Unityspelltemple@gmail.com to help you get your ex lover back
Email Dr Sambo for real love spell: divinespellhome@gmail.com
MY HUSBAND IS BACK WITH THE GREAT HELP OF DR SAM LOVE SPELL
GOD BLESS YOU DR LUCKY FOR YOUR WONDERFUL LOVE SPELL CONTACT NOW EMAIL (REALSPELLCASTERONLINE@GMAIL.COM)
Divorce and marital breakthrough save your marriage / relationship from breakup and Divorce? you can contact Dr. Raypower through email Urgentspellcast@gmail. com or call him directly or WhatsApp on +1 (424) 330-8109.
Behold I was in a very bad shape when I lost my boyfriend. We were supposed to get married and everything got cancelled which was my fault. He broke up with me because he was a good guy who I treated wrong and didn’t appreciate.
Subsequently I became so depressed and ashamed of myself, I realized he was my life coach and all, I cannot live without him. I searched and found Dr. Wakina just like others did, “Doctor please help me out, bring him back to me since he already got a new girlfriend. Not only do I have a broken heart but I have a broken soul too. I don’t know if he wants to show off or take a revenge from me. Make me everything he desires.” The result was presented to me as asked. The man I carelessly lost was brought back. I’m sharing this post to the public because Dr.Wakina via his email……. dr.wakinalovetemple@gmail. com wiped my secret tears and made us whole again. I’m now filled with tears of joy. All my mistakes have been forgiven and forgotten.